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Conversations: Kathryn Nicolai, "Nothing Much Happens: Cozy & Calming Stories to Soothe Your Mind & Help You Sleep"

On this edition of Conversations, Kathryn Nicolai talks with host Dan Skinner about “Nothing Much Happens: Cozy & Calming Stories to Soothe Your Mind & Help You Sleep.” Nicolai is a Michigan-based writer. She leans on her experience as a yoga and meditation teacher to blend storytelling with brain training techniques that build better sleep habits over time. 


 

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Conversations: Kathryn Nicolai, "Nothing Much Happens: Cozy & Calming Stories to Soothe Your Mind & Help You Sleep"

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