Description: You are a creative being worthy of expression. In this virtual workshop offered from the comfort of your own home, artist and facilitator Jenny Hahn will guide you in tapping your inner creativity and expressing from your heart. Discover the alchemy of painting/creating from the heart, free from judgment or comparison Use mindfulness to meet each present-moment experience with compassion and curiosity Integrate mind, body, and emotions with awareness and acceptance Feel held in a supportive virtual community space Receive one-on-one support and reflective questions to work through creative blocks and express freely from your own center Workshop format: 2 hours Introductions Journaling prompt Centering meditation Time for creative expression Closing/sharing circle No previous art experience is necessary or expected Submitted by: Andrew Prystai Event Vesta (Submitted on Behalf of the Event Organizer)